February is known as American Heart Month, a nationwide observance that spotlights cardiovascular disease and the need for more lifesavers. Cardiovascular disease is a group of disorders affecting the heart and blood vessels. This was noticed in February 1964 by President Lyndon B. Johnson and has been known since then. On the first Friday of the month, there is always National Wear Red Day to support women’s cardiovascular health by wearing red, sharing information and resources, and donating to support research and education for those who know nothing about it. Let’s get into more information about American Heart Month.
American Heart Month is a really important observance dedicated to raising awareness about cardiovascular health. It’s all about empowering ourselves and communities with the knowledge and tools to lead healthier lives. Over the last several decades, the burden of hypertension and cardiovascular disease in the US has increased significantly. This weight may continue to rise in the coming decades. According to the American Heart Association (AHA), the prevalence of hypertension is projected to rise from 51.2% in 2010 to 61% in 2050.
The United States has recognized such data for decades. According to the news. VA, “The key to preventing heart disease is recognizing and managing risk factors in collaboration with your health care provider. To lower your risk of heart disease, take control of your health and know your numbers.” Ways to do this include regular check-ups, healthy eating, staying active, quitting tobacco, managing stress, and Medication Adherence.
American Heart Month in February concludes with a critical reminder that cardiovascular health requires year-round commitment, not just annual awareness.
